About me

This is my little nook of the Internet where I write researched articles, recipes, and tips on how to feel the way you always wish you did but never thought possible.

A headshot of Chrissy Hawkins.


My name is Chrissy Hawkins. I want to help people who just feel like they never have as much energy as the people around them, who wonder why they get sick more often than their friends, or who just want to treat themselves and their bodies a little better. For most of my life I fit all of those descriptions. Things came to a head when I became really ill and learned I have thyroid disease, am intolerant of gluten and dairy, and am sensitive to sugar. Since these revelations, with the help of family and friends, I have started to turn my life around. I want to share what I have learned with others who are feeling run down and worn out. My newest passion is to learn as much as I can about ways to live my life more fully. I want to shout this information from the rooftops, but since my voice has never carried well, I’m posting it on here instead. My hope is that you find on here some tidbit that starts you on the journey to feeling happier and healthier than you ever realized was possible.

I am not yet a health coach, but as soon as I can scrape together the money I will be enrolling in Integrative Nutrition Institute. I did not want to start a blog only to have to change the site once I became certified. I will let you know immediately when I am able to start taking clients.

Update: I am now a mother!  My son was born early November 2013.  After a rough pregnancy and some slight complications postpartum I have returned and am going to be posting more.  I look forward to your feedback!

Disclaimer: I am not a medical professional. So please, please if you think you may have a illness that needs diagnosed find yourself a good (preferably holistic) medical provider to help you.

Follow me on Pinterest: http://www.pinterest.com/hopehealthcoach

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